STAND UP PADDLE BOARDING
Welcome to Precision Paddle Boarding. We are the SUP school specialist in Hobart. A Surfing Australia accredited school, we prioritise technique to maximise your SUP experience. We can take you from learning the basics in your individual lesson to increasing your technique skills and water confidence in a small group session.
Come walk on water with us!
FLAT WATER SUP LESSONS
Fitness Strength Confidence
YOUR FIRST LESSON
Your first lesson is critical
Correct technique is critical to prevent injury and increase your confidence so you can enjoy your paddling. We take you through the SUP equipment, SUP safety (injury prevention), weather and water safety awareness, SUP specific warm up, step by step instruction from mounting the board, to board stance, paddling, falling off and remounting safely, and dismounting.
Duration: 1.5 hours
Lauderdale Beach - south end
or alternative venue - Cremorne (Pipe Clay Lagoon)
Venue is weather dependant - we will contact you 8pm the evening before the lesson to confirm the venue.
$110 - 1:1 - one person
$200 - 1:2 - two people
Our group sessions aim to increase your SUP skills, fitness and water confidence - plus, maximise your SUP fun! A one hour lesson in a small group for intermediate students.
FREE TO CRUISE
Sunday morning (1:6) 9.30am - 10.30am
Lauderdale Beach, Roches Beach, Cremorne
Thursday evening (1:6) 6.15pm - 7.30pm.
Lauderdale Beach, Cremorne
$20 PER PERSON
Note: group sessions not suitable for a beginner paddler - students will need to have completed the Initial lesson.
Support and experience
Stacey van Dongen
Principal coach and PPB owner, Stacey van Dongen is a highly experienced SUP flat water paddler and SUP surfer.
Surfing Australia SUP Flat Water Coach
An accredited Surfing Australia SUP Flat Water Coach, public health professional and Registered Health Promotion Practitioner, she is committed to best practice in women's health and well-being.
And, believes SUP as the ideal way to gain core strength, balance, fitness and wellbeing - and have fun!
'I love the experience of standing on water! Looking down at the sand below, fish darting, the glitter of sun on the water. That crisp Tassie wind and blue sky surrounding you as you glide the paddle through the water.'
'I always feel at one with the elements. It clears my mind and allows me to think.
Ask anyone who SUPs about the benefits from paddling – fitness, strength, balance, well being and fun. I have been hearing this for years, and now this is backed up by evidence of the health and wellbeing benefits of SUP.'
'To enjoy SUP you need to know technique so you can increase your confidence in the water and get the most fun out of your SUP experience. I will help you achieve your goals in a personalised lesson.'
I look forward to meeting you soon.